A fun, playful and therapeutic art wellbeing workshop exploring perimenopause and menopause through creativity, conversation, and culturally grounded support. Across ten weeks we create a welcoming space, shaped by and for women of the Global Majority, to reflect, share, and explore the menopause journey through art, somatic grounding, and supportive group conversation - a creative container for what words sometimes cannot hold. 

Facilitated by Victoria Ashadu for 10 weeks- 

When: Fridays from 4 September 2026. 

Time: 1:30 - 3:40PM

Where: Arc Horizons, Hats Works, Stockport.

Who is it for: Any age group - Women.